Books:The Oxygen Advantage is a short but powerful book about regulating our breathing in order to better balance our bodies and; Knee Ability Zero is another short but powerful book that challenges the norm for exercise science, specifically for addressing knee issues.

Uplifted Music Playlists: Since we are often asked about the playlists we use in the office, here are the links - Massage Playlist & Lobby Playlist

In Office Supplements and Topicals: Rezume, Cryoderm Cold, and Therablend Magnesium Cream are all products used or sold in the office. Cryoderm is a company offering phenomenal plant based alternatives to synthetic pain and inflammation treatments.

Self Massage Tools:Orb Massage Ball, Theracane, Massage Cups

Orthopedic Massage Therapists - if you aren’t local but are looking for a solidly trained massage therapist, search this database to find a therapist trained by one of my mentors, James Waslaski, near you.

SoftWave - if you aren’t local but are interested in SoftWave, search this link to find a clinic that offers SoftWave therapy near you.